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By Natalie Brooks•Last Updated September 17, 2025

Step-by-Step Guide: Applying for Food Assistance in Texas and What You Can Purchase with SNAP

Photo by Kenny Eliason on Unsplash

Understanding Food Assistance in Texas: The Supplemental Nutrition Assistance Program (SNAP)

Food assistance in Texas is delivered through the Supplemental Nutrition Assistance Program (SNAP) , which helps qualifying individuals and families buy the food they need for good health. Known nationally as SNAP and formerly referred to as food stamps, this program issues benefits monthly on an electronic benefits transfer (EBT) card that works like a debit card at participating retailers and some farmers markets [1] .

Eligibility Requirements for SNAP in Texas

To qualify for SNAP in Texas, you must meet certain income and resource limits, which vary depending on your household size and circumstances. Eligibility is determined by the Texas Health and Human Services Commission (HHSC). Common factors that affect eligibility include:

Household income and size
U.S. citizenship or eligible non-citizen status
Texas residency
Certain work and employment requirements for able-bodied adults

Before applying, you can use the screening tools on official Texas benefit websites to estimate your eligibility. These tools are available through the Your Texas Benefits portal [3] .

How to Apply for Food Stamps (SNAP) in Texas

There are several ways to apply for SNAP in Texas. The state offers both online and paper application options, as well as in-person assistance for those who may need extra support. Below you’ll find detailed instructions for each pathway.

Applying Online

The fastest and most convenient way to apply is through the official Your Texas Benefits website. Here are the steps:

Go to YourTexasBenefits.com . This is the official portal for Texas state benefits [3] .
Create an online account. While you can apply without an account, having one lets you check your application status, report changes, and renew benefits online [1] .
Fill out the application. Be prepared to provide details about your household, income, expenses, and citizenship status. You’ll also need to upload required documentation, such as proof of identity, income, and residency.
Submit the application and wait for follow-up. After submission, you will likely be contacted by phone for an interview and may receive requests for additional documentation.
Check your status. You can log in to your account to track your application progress and respond to any requests.

The online application process typically takes 35 minutes to an hour, depending on household size and complexity [1] .

Applying by Paper Application

If you prefer, you can complete a paper application. Steps include:

Download the application form from the official Texas Health and Human Services website, or obtain one from a local office. The application is called “Form H1010” (Application for Benefits) [2] .
Fill out the application using dark ink. Complete all sections labeled for “SNAP Food Benefits.” Ensure you sign and date the required pages.
Gather supporting documents, such as identification, proof of address, and income verification.
Mail your application to: HHSC, PO Box 149024, Austin, TX 78714-9968
Alternatively, you can fax your application to 1-877-447-2839 or deliver it in person to a local benefits office. To find an office near you, visit YourTexasBenefits.com or call 2-1-1.

For older adults or those living with disabilities, a simplified paper application is available. Check if you qualify for this version before applying [1] .

Application Processing and Follow-Up

Once your application is submitted, the process can take several weeks. After submission, you will be contacted for an interview, either by phone or in person, to verify the information provided. You may also receive letters requesting additional documentation. The entire approval process can take up to 6-9 weeks from submission to decision, although some cases may be expedited in emergencies [1] .

Getting Help with Your Application

If you need assistance, there are several ways to get help:

Call 2-1-1 or 877-541-7905 for support and to connect with local resources [1] .
Visit YourTexasBenefits.com to find local offices or community partners who can help you apply [3] .
Reach out to a Benefits Enrollment Center in your area for in-person assistance.
The National Council on Aging (NCOA) offers a free support helpline at 1-855-534-1245.

Additional help is available for Spanish speakers and those with disabilities.

How to Apply for Food Stamps Online: Key Considerations

Applying online is often the most efficient method. The Your Texas Benefits website allows you to:

Start, save, and resume applications
Upload required documents securely
Renew benefits and report changes

There is also an official mobile app, Your Texas Benefits , available on the Google Play Store for managing your benefits, submitting information, and accessing account details [6] .

To improve your application experience, gather all required documents beforehand, including identification, proof of residency, income statements, and any relevant bills. Double-check that your information is accurate to avoid delays.

What You Can and Cannot Buy with SNAP Benefits

SNAP benefits are designed to help you purchase food for your household, but there are strict rules about what you can and cannot buy:

What You

Can

Buy with SNAP

Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Snack foods and non-alcoholic beverages
Seeds and plants that produce food for the household

SNAP benefits can be used at approved grocery stores, some farmers markets, and certain online retailers that accept EBT cards. You cannot use SNAP to pay for delivery fees or restaurant meals, except in specific pilot programs or states with separate Restaurant Meals Programs [4] .

What You
Cannot
Buy with SNAP

Alcoholic beverages (beer, wine, liquor)
Tobacco products
Vitamins, medicines, and supplements
Hot foods or foods prepared for immediate consumption
Pet food, cleaning supplies, paper products, and other non-food household items

It is not permitted to use SNAP benefits to buy any form of alcohol. Attempting to do so is a violation of federal and state rules and may result in penalties or loss of benefits [4] .

Common Challenges and Solutions in the Application Process

Applicants sometimes face delays or requests for additional information. To minimize issues:

Double-check your application for completeness and accuracy before submitting.
Respond promptly to any requests for documentation or interviews.
If you do not have internet access, use a local library, or visit a benefits office for computer access and help.
If language is a barrier, request assistance in your preferred language by calling the help numbers provided above.

If you are denied benefits, you have the right to appeal the decision. Instructions for appeals are included in the decision letter from the state agency.

Alternative Support and Additional Resources

If you do not qualify for SNAP or need additional help, consider the following:

WIC (Women, Infants, and Children) : Provides food assistance to qualifying pregnant women, new mothers, and young children. Apply through the Texas WIC program.
Local food banks and pantries: Organizations such as Feeding Texas operate networks of food banks statewide.
Community assistance programs: Many local churches, charities, and community organizations offer emergency food support.

To find local resources, you can dial 2-1-1 for statewide information and referrals.

Key Takeaways

Texas residents can apply for SNAP benefits online, by mail, or in person.
The online application process is available through YourTexasBenefits.com and offers the fastest route to submission and status tracking.
SNAP benefits cannot be used to buy alcohol or tobacco, and purchasing such items with SNAP is not permitted under any circumstances.
Help is available through phone support, local offices, community partners, and benefits enrollment centers.
Alternative food assistance programs and community support may be available if you are not eligible for SNAP.